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The Deep Focus Method Digital bundle · BM digital LLC
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The Deep Focus Method Complete — 11 focus tools: guide, Focus Tracker, planner and bonus Notion dashboard

The Deep Focus Method — Complete

Sale price  $24.00 Regular price  $79.00
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The Deep Focus Method Complete — 11 focus tools: guide, Focus Tracker, planner and bonus Notion dashboard

The Deep Focus Method — Complete

Sale price  $24.00 Regular price  $79.00

The complete productivity planner system — all 11 tools working as one.

This is the one most people pick. Everything in Starter, plus seven tools that clear the mess before it ever reaches your planner — made for distracted, overwhelmed minds.

From brain-dump to focus block to weekly review: one connected workflow, not eleven loose files.

1 result · 3 tasks · 1 block — done.

Same simple core as Starter — now with the tools to protect it all week.

What you get · 11 tools

⚡ The Core Protocol

The method itself — why focus breaks and the 1-3-1 rule, ready to use the same day · guide · PDF · 18 pages

📒 The Daily Execution Framework

A time-blocking daily planner template: one result, three tasks, one protected block · PDF · 14 pages

🚀 The Quick-Start Guide

Your ten-minute on-ramp — what to open first and how the eleven pieces fit together · PDF

🧠 The Brain Dump System

Get every loose thought out of your head into one place you trust, so it stops stealing attention · PDF

🪓 The Task Breaker

Turn one overwhelming task into the next small, obvious step you can start without thinking · PDF

🔋 The Energy × Urgency Grid

A priority matrix (Eisenhower-style) that matches the work to the energy you have right now, so you stop forcing hard tasks at the wrong time · PDF

🔒 The Distraction Lockdown

A simple setup that keeps the noise out while you work — without relying on willpower · PDF

🚨 The Emergency Rescue System

A 30-second reset for the moment the day slips · cheatsheet · PDF · 3 pages

📊 The Focus Tracker (Excel + Notion)

A focus & habit tracker that surfaces your real patterns, so you adjust based on what's true · Excel + Notion

🗂️ The Notion Dashboard

Everything in one place, ready to duplicate and run your week — no blank page · Notion template

🤖 The AI Prompt Pack

Copy-paste prompts that plan your day in seconds · works with ChatGPT or Claude
  • Works on iPhone, iPad, laptop — or print
  • One-time. No app, no subscription
  • Instant access after checkout
  • 30-day full refund if it doesn't help
Doing client or team work? Pro adds the Deep Focus OS for Notion, the Operator's Playbook, a 30-day reset and a 90-day tracker — plus lifetime updates and a commercial license for $37. See Pro →

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